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Gym Bike!


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By woftt - Posted on 06 August 2010

with all this crap weather lately I have chosen to stick to the gym. All the decent trails are either waterlogged or closed. I have ventured up to Oxford Falls for a bit of DH / Free riding as it has good drainage and the return walk back up the hill are good for my fitness.

If this weather continues I will have to learn how to program the Gym bike to add in hills. Perhaps some spin classes or maybe some road riding would be good.

Got to get fit for the Wild Wollembi 60k next month..........

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