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Group Training
Sparrow Hill / Majura Training Ride
Coming from Sydney, drive into Queenbeyan, turn left at the roundabout where Red Rooster is and stay on this road for about 11km. Park on the side of the road where the gate is. For better directions try this link CORC: Events: Race Venues.
I'm in Canberra for work on Thursday and will head to Sparrow Hill / Majura on FRIDAY MORNING for a couple of laps.
Anyone welcome to join. Leaving Canberra on Friday arvo (like everyone else)
Cheers, Hans
++++++++++++++++++
Happiness is a warm shock.
"Team NoBMob Big Test Icicles" training ride
Park opposite/beside Terrey Hills shops, corner Booralie Rd/Yulong Ave. Or in the small carpark next to the RFS station & community centre.
Training ride for the upcoming Mont '09 race, but anyone would like to tag along... you are most welcome.
We are riding Perimeter + Long trail, and maybe add Duckholes & Centre. ~ 35 K's.
Training pace, but will split into 2 (slower/faster) groups if required.
Leaving from Terrey Hills at 7-30am sharp! See you there.
Cheers, Hans
+++++++++++++++++++++++
Happiness ia a warm shock.
Sean's Belated Birthday Dirtworks Training Ride
West Wisemans Ferry. Turn left bottom of the hill. There's a small parking area I hope we can all fit in!
Just what it says on the related forum topic. Wanted follw Rob's ride from this time last year and look at the last section (this makes up roughly Km 72-92) of the 100Km Dirtworks course. The plan is to meet at the West ferry (turn left, not right bottom of the hill), leave cars there then cross on the ferry riding the 5Km or so to bottom of the climb so as to be warm for that. Then ride the Womerah Range trail, turn round and ride back.
SS 69er a Bier and 2 Birthdays
meet at the Tavern!!!!
Please park on the Street, so we can become Tavern Clients after the ride.....
This is the 'pre-dinner ride' option! If you only want to drink then see Blondie's 'ride' here:
I would like to do 2 laps of Duck Hole and Centre and then have a Bier after!!!
"double 40th celebration!!!"
Training ride at wisemans
Wisemans Ferry - by the East ferry crossing (turn right bottom of the hill). There is a good parking area by the kiosk here.
In prepration for Dirtwirks it is time to do a longer ride. I'm thinking 60 - 70ks depending on how everything goes.
Plan is simple, Go up devines hill, continue along GNR past Claire's bridge until it is time to head back. Go back same way but down Shepherds gully and race back the 8ks of road to the ferry.
This is a training ride so It'll be minimal stops and reasonably decent pace. Heaps of water and food is required. Sometimes there is water to refill at the buddist retreat but I'm not sure one count on it.
Very Early Oaks Up And Back
Commerce Lane Carpark Glenbrook
This is a pre (24hr meeting/ride) ride starting at 5.50am sharp for a quickish paced run up and down the Oaks with the plan being to meet up with this ride at 9.00am http://nobmob.com/node/8086.
There will be no stopping for social niceties at all.
The pace will be moderate to fast with the ride timed to end up back at Glenbrook within 3 hours (9.00am) to meet the other ride.
Then heading off to ride with everyone else on the 24hr meeting/ride.
24hr Meeting/ride
Glenbrook shops
Right,
For those taking part (riding or support) in the solo 24hr champs in april we are planning on getting together for a chat and a bit of a ride.
The plan is to meet at Glenbrook shops head off for a ride then back to the shops for food and to sit down and have a chat about what is required to undertake a 24hr solo.
V will be in charge of gluten free cake.... Mmmm I like cake.
Anyway see everyone there on Sunday
Northern Beaches Hill Fest (Dirtworks training!)
End of Wyatt Ave, Belrose - this is on the East side of Garigal National Park.
as always, a all a bit last minute.
Plan is to the Northern Beaches Hill Fest and add Perimeter, Long Tracks and possibly Oxford Falls.
http://nobmob.com/node/7610#comment-26704
This will be a semi-serious training ride, planning to pack-in around 70km plus hills.
Would prefer a small group but anyone not afraid of some serious hard work are more than welcome.
See you in the morning
Phil
"Team NoBMob Big Test Icicles" training ride
Park opposite/beside Terrey Hills shops, corner Booralie Rd/Yulong Ave. Or in the small carpark next to the RFS station & community centre.
Training ride for our 24h Team, but anyone would like to tag along... u r welcome.
7-30am sharp! we will NOT wait!
Wet? SS? or a Bier?
Meet at the TH Tavern, but do NOT park there, but u r welcome to spend a few $ there after!!!!!