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Another use for shimano SPD pedals
I will have to keep this in mind for the next time a ride finishes with a beer and I am stuck without a bottle opener 
Ourimbah State Forest update for 03 Jan
Conditions were good this morning, however, just as I was leaving it began to sprinkle and by the time I arrived home 15mins later it was belting down, so I'd say it's a no go for the rest of the day.
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1st 4 Gates for a while. 11:26, 15:17, 12:02, 27:00
Training for Convict.... lots of 4 Gates between now and April!
Cascades update for 02 Jan
Rode all firetraps in the valley and all good.
Heath Track is still loose and with the dry weather is now quite sandy so be careful on the descent.
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Old Man's Valley update for 02 Jan
First time there and the trail is in great condition. Good fun
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Bantry Bay update for 02 Jan
Dry and in good nick. Rode (erm, walked) Serrata, good traction. Daisy Duke and Mistress are also looking good.
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Wildflower Garden update for 02 Jan
Linigen Pl track, nursery sniggle, horse track sniggle and Muppets are all in fine fettle and getting quite a workout today.
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Terrey Hills update for 02 Jan
Perimeter from Nerang has a few wet spots, but not too bad. Fireys were in there doing some clearing today, so it might look a bit more like a fire trail after today. Long is fine. Sand hasn't got too loose yet.
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My 2015 on Strava
Strava have a cool animation of all your rides in 2015. Go to 2015.strava.com to make yours.
Here's my year - http://2015.strava.com/video/MJwpXW5
Have fun in 2016!
Looking for trails/someone to show us around / Sydney/Gold&Sunshine Coast
Hi there!
My girlfriend and I are on a three months trip through Australia and NZ. Unfortunately bringing our bikes was no option and I thought three months would be ok without riding... Turns out it's not!
I find myself searching for Australian bike forums every other day.
This might be a crazy idea, but I was wondering if maybe someone would take us for a ride on a local trail? Obviously we'd need bikes, too... But I'm guessing there are rental companies with decent bikes around?! Or maybe someone even has a spare one?!
