I only did one lap but I feel like I raced all night after my first lap tumble oh well maybe next time I will get in more than one lap before smacking the ground.

Thanks Gav & V you guys took it pretty well.

John thanks for the wrist strap / support thingy I quite possibly may not of been able to finish the lap with out it.

Xrays came up clear no breaks no dislocations so will be back on the road bike on Thursday night and the mountain bike in a few weeks.

My 1 lap - 01:17:44