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2nd timed lap after 2+ years
Date:
27 Jan 11
Challenge:
Manly Dam - Main Circuit Hot and humid morning post Australia Day so not in the best of shape, hoping to go faster still...
Oxygen needed
Date:
1 Nov 08
Challenge:
Cascades - Quarry Track Climb Boy, that's a steep bit of track, was on Ladytoasts tail but wasn't about to try an overtaking maneuver, as there didn't seem to be enough oxygen in the air. I better do some interval training to improve my time.
Huuurrggghhhh
Date:
1 Nov 08
Challenge:
Cascades - Quarry Track Climb Pretty much side by side with Carlgrover, one nasty climb. This was about 20kays into Dittt's Massive Northern Beaches Ride 2008.
Couldn't really have given anymore.
Sometimes it just feels right.
Date:
1 Nov 08
Challenge:
Manly Dam - Main Circuit Still walked up the steps and at the top of the boardwalk. But the rest felt good and strong.
Spare entry in the Highland Fling?
Has anyone got a spare 50km race entry for the upcoming highland fling that they'd like to sell to me????
Kristin.
