You are here
nobmob.com
Stromlo roundup
Below is a preview, click to read the full post
Great weekend, challenging course, as always great to have friendly banter, and great results by everyone.
I had a good race, pacing myself well to my objectives, getting to the end in ‘good’ shape and avoiding cramps.
Kept my heart rate below 80% most of the time, averaged 75% (143) over the 8 hours, didn’t cramp and had enough fuel in the legs for another lap. But.... the short travel bikes really meant hard work on the downhill track descent, and the rest of the time it was either pretty technical or open and gravelly, meaning pretty loose. As Steve01 commented, good practice for drifting & sliding around!
