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1st time against the clock
I normally take it easy on the bits approaching level on this climb to get heart rate back to bearable however can't do that on a Hotlap. I got to the top gate before I expected to see it so can't have been pushing hard enough, I also did it on the 29er so I'm keen to do it on the race bike and I'm hoping for a sub 15 min.
John.
Jenson
A big plus to Jenson when ordering online.
Put an order through yesterday morning, cleared bu Assie Customs by midday sunday, and expected delivery monday, that is if all is smooth, from the States to Sydney in 2 days straight, that's awesome.
Tien.
PS: i am not affilated with Jenson in anyway, but that goes to show cheap parts, super fast service.
Training Program
Hi,
I am looking at entering a 50km race in sept. I was wondering if anyone has a training program that I could look at? Any advice on number of rides per week needed, how many k's should be done etc. before the race to post a descent time? Looking at a combination of road and off road training.
Any advice is appreciated.
Terrey Hills - Training Ride
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Terrey Hills shops (near the Bush Fire Brigade station)
Perimeter and Long Trails at a medium pace just to get out and back before it's dark.
I need to spin the legs
Red Hill - Advanced Silly Buggers
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Been dry enough for a while, time for fun. 
Australian Mountain Bike magazine
NobMob is mentioned in the latest Australian Mountain Bike magazine. On page 68 at the end of the Manly Dam review.
“You can pick up some trail tips on a Manly Warringah MTB club social ride www.mwmtb.com or from the Northern Beaches MTB group www.nobmob.com ”
Blue MT Council Draft Bike Plan
I thought a few of you might be interested in this.
I haven't had a chance to read it just yet so I have no idea if it is positive towards MTB or not
http://www.bmcc.nsw.gov.au/home/publicexhibition...
The blurb
DRAFT BLUE MOUNTIANS BIKE PLAN 2020
I signed their Dirt Jump petition (Kurin-Gai Area)
Will you? Good to see them trying to go about it the legal way.
DW Weigh-in 2008
Here's the final tally in the Dirtworks weigh in night before the race.
In case you can't read the beer stained document above, and to put them in order, here you go (all Kg of course):
Hardtails
Stuart - Custom Viper: 10.200
mtbasn.alex - Scale 35: 11.120
Heckler - Crack+Fail HT: 12.100
Bernd - Olivella: 13.740
Dualies
Steve 01 - Mojo: 11.490
Whisperer - Titus Racer-X: 11.510
Gazza - Epic - 11.600
Buck - Giant Trance X0: 11.700
Tien - Giant Anthem: 11.700
Carlgroover - Giant Anthem LE: 12.060
Rob - Rush 3 Special: 12.220
