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Sydney Spring Fat Tyre Festival - 2007 Lap
This is the course used for Sydney Spring Fat Tyre Festival - 8 1/4 hrs of Power (2007).
This profile is recored from lap one, which started down by the bottom carpark and climbed up firetrail to allow the field to spread out before hitting single track (where the actual course for subsiquent laps started). It's a nice intro to Ourimbah and that climb on the firetrail allows a nice warm up before the single track.
2007 8 1/4 Hours of Power (or lack of)
Well here’s a quick summary of this years 8 ¼ Hours of Power at Ourimbah. It didn’t start off well as we lost one member due to illness before the start so that left Harry and I to ride in a pairs team (I was hoping for a cruisy day!).
The Wall
(no, not another brick ...)
Ouch. I think they are still scraping my body bits off the wall.
Managed to do 4 laps yesterday but I think I already hit the wall in the 2nd lap. The short pinches were painful after the first lap. I was also cramping on all the laps bar the first one (probably 3 times in each lap). And I had cramps in the same spot on each lap (I think the spot was after some pinch climbs). I didn't have such problems at Penrose or Dirtworks last year.
Apart from that, Ourimbah was a fun course. I haven't riden so much singletrack since Penrose.
Hours of Fun
How much fun was that? I haven't done a race like this before (the 24 hour Mont doesn't really count - it was more an endurance than sprint event) and it turned out to be tough. Maybe this was down to the course and heat? Didn't the elites manage 14 laps? Results are in and Solo male winner did 13 laps. Now wait a sec, these boys normally do 100Km in 4 hours so to do only 130Km in 8 must say something about the conditions!
Hard as it was, fantastic day out and loads of fun. There was pain, particularly from cramps in the thighs which normally never happens to me - although calf muscles sometimes complain. A few hard, sprint laps turned out to be a completely different kind of punishment to enduro events. I found that coming in after pushing for a lap left one exhausted, but because it's only been 10Ks, well, the exhaustion soon subsided and everything was good.
It was also very nice that we (Cupcake, Junkie and I) ended up doing 4 laps each. This was just under 3 hours riding for me, I suspect Junkie rode maybe 5-10 mins a lap faster average (mine wasn't helped by those cramps in the final lap which dragged the average time down badly) and Cupcake probably could have done so if it wasn't for his puncture. Yeah, so although I was going to the slowest Slow Joe, wasn't that much off the pace.
