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LAST CHANCE
Ok! I HAVE to place the final order for the jerseys to get them in time for the 24 hour Mont so anyone who wants one and hasn't ordered, please can you now?
Any team leaders can you check your team will all be wearing one too????
Any Fling people - have you got yours, you will feel sooooo left out when you get there and you don't have one!!!! 
ok then!
MEEEE
Terrey Hills - Echunga Road to Long Trail Lookout & Return
Out and return from Echunga Road along Perimiter and Long trails to the lookout and return.
Easy (to) beat ...
I managed the out and return from Echunga Road to the lookout in 49 minutes and 56 seconds yesterday (2 Sep '07) - which was a BIG effort for me (especially the last 500m to get under 50 minutes). Time out was 25:30, return 24:26. Time excludes a few minutes for a comfort break at the lookout.
According to my Edge 305:
- Distance: 16.97 km
- Total ascent: 275 m
- Average speed: 20.4 km/h
- Max speed: 44.7 km/h
- Average heart rate: 158 bpm
- Maximum heart rate: 185 bpm
Ride was on my Giant Reign (propedal off, if that makes a difference).
The resent improvements to the dam are an example of poor research and implementation!
No braging this lap either BUT as PB is a PB 43 sec down to 40
Majura Pines, Apec Long Weekend
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Once again, should be a blast, from what i hear Majura is the awesomes all welcome
Stromlo Forest Park, Apec Long Weekend
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Checking Out the supposedly jaw dropping trails at Stromlo finally making a day of it and having a good cruise and all round fun ride :)in particular will be checking out the new DH course just opened up, and the new beginners Dh too.
All are welcome to come, should be good times!
I can assist in organising accomodation if need be, where ill be staying has availabilty from $48 to $99+ and has a pool and sauna, which will come in handy for the next day at Majura Pines as i dare say will be quite sore by then , and is located in between the 2..
chain problem?
Hi there!
Sorry to ask a very basic question but I am still getting my head around the whole 'technical fix your bike' stuff. 
I cleaned my chain after the OF ride yesterday and noticed that one of the links wasn't moving anymore. I tried to clean it, put heaps of oil on it and tried to move/bend it manually for a while to loosen it. It has slightly improved but not too much really.
Is that normal and just dirt or is it possible that something is bent (that I can't see)??
And should I replace it or see what happens when riding next time?
Cheers
Caro
New Garmin edge coming soon (edge 605 & 705)
my garmin edge has been playing up in the last few months (turning itself off during rides is the main problem) so i thought i would do a bit of searching to see what they are selling for these days. I came across some info that new garmin edge's are coming at the end of this year. Intrigued i seacrhed some more, i found info on the garmin website https://buy.garmin.com/shop/shop.do?cID=160
