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Turn off the road (or onto if you're going clockwise). There is a 20Kmh sign here. Nice run down to the back of the houses.
Ku-ring-gai recycling depot. The track is round to the right in this shot.
If you just came up the Quarry Track, bear left here (this shot is taken looking back, so it's to the right) and you'll pass by the Ku-ring-gai recycling centre.
The main track is the the wide one. Don't go down the other way - just a dead end.
Jeff crossing one of many Cascades Creeks.
Wyatt/Ralston Ave is right, straight on to the creek and left to Davidson.
Careful, it's deep!
At the junction between Cascades/Lower Cambourne track.
Junction between Cascades/Lower Cambourne track.
Bit of rest here, because its long and fast on the way down. Water bars and pensioners/walkers for hazards. Get some air off the waterbars.