A group training ride - starting with a couple of warm-up laps of OMV, then Quarry Track, Old Northern Rd to Cherrybrook, some trails and single track around Cherrybrook, then back to Pennant Hills via Stringybark Ridge, then Westleigh before returning to OMV.

The plan is to establish a small training group for the lead-up to the Fling. As a guide, the pace will be set around the "3-hour half fling" mark, but we can accommodate slower & faster riders by splitting up on the single track loops. Of course even if you're not racing the Fling you're welcome!