An improvement but still hard going!

My first race blog!

My 2nd attempt at the Half Fling and the first race I had a previous time to try and beat. Successfully took over 30mins from my 2009 time so was very pleased with that (even though I felt the 2010 course was tougher and the heat made things harder).

Overall i was pretty pleased with this effort, paced myself aswell as I could, no cramps and didn't feel i had much left at the end unlike last year. heat and a lack of fitness meant my second half was about 5-10 minutes slower than maybe I could have done, but that always gives me something to come back for next year.

Great race