You are hereSydney Spring Fat Tyre Festival - 8 1/4 hrs of Power / Gallery / Day's Hydration
By Rob - Posted on 26 November 2007
Pile of empty bottles in the footwell of Rob's car. Hot day made this plus 2-3l in the backpack a necessity.
that all those bottles belong to the group and not just one person!
I definitely did not drink anywhere near that amount on Sunday.
And my hydration pack and what went into it aren't even in this shot!
No wonder I had the cramps. I had much less fluid (1.5 litres of water in my backpack, and just under 3 bottles of Gatorade) for my 4 longish laps.
that all those bottles belong to the group and not just one person!
I definitely did not drink anywhere near that amount on Sunday.
And my hydration pack and what went into it aren't even in this shot!
No wonder I had the cramps. I had much less fluid (1.5 litres of water in my backpack, and just under 3 bottles of Gatorade) for my 4 longish laps.