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Super Slow Terrey Hills
When:
Saturday, 23 October, 2010 - 09:00
Duration:
2 hours
Come Rain or Shine:
If it's raining, I won't be there.
Ride Database Entry:
Terrey Hills / Duffys Forest Meeting Point:
Park opposite/beside Terrey Hills shops, corner Booralie Rd/Yulong Ave. Or in the small carpark next to the RFS station & community centre.
-33.682365, 151.227937 (Terrey Hills Shops)
Details:
Late notice ride for tomorrow... I haven't ridden on the dirt for over 2 months so this is going to be slooooow.
Plan is just to trundle out to the end of the Long track and return. Depending on how that goes might also do duck hole + centre, but that is an optional extra only.
Hope this sun lasts, if it's raining I'll be at home on the trainer 
Who's in?
Rob, Buck, Brian, darkmuncan, Logan
What Happened?
Were you there and have a story to tell?
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Super slow... I seem to end up smashing myself on your "super slow taking it easy" rides.
Weather should be fine. If I'm not feeling lazy I might ride to the start.
Trying to rid myself of a cold atm. If I'm not there, don't wait.
Very nice... thanks all
good ride.
And now I know what Rob's "super slow" means.
It was... honest!
Check out what fast is
I'm not complaining
We threw in some other areas as well, but thats pretty rapid.
Take of the road at the beginning and end, take off Cowan and it comes to 01:31:27. I haven't timed myself on this so I will have to get back to you whether it was fast or not (for me).
Last training ride I did for P+L was 1:23 back 8 weeks ago, in the middle of a 60km non-stop circuit when working out my first-ever nutrition plan.
Total moving time on yesterday's ride was 1:33 including Cowan, so it was a reasonable clip for me while moving.
Probably felt a bit harder than it really was thanks to last legs of my headcold, and legs not being recovered from upping my weights on Thursday night.
No relapse of the cold today so it can't have been too bad.
yesterday as well, guess I have that to look forward to at the Fling as well.