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Spinervals Trainer Packs - pain on special!
Oh look... it was only the other day someone was asking me about these DVD and hey presto... here they are on special:
http://www.torpedo7.com.au/content/productpicks/...
You have to love the names of some of these and their philosophy...
Competition 3.0 - Suffer-O-Rama
Let’s face it. In order to become a faster cyclist, you have to endure discomfort in training and racing. In other words, you have to learn how to suffer!! Spinervals 3.0 - Suffer-o-Rama, will teach you how to suffer on the bike with 45 minutes of explosive power sprints and highly anaerobic sets. Brutal, but soooo effective!
Length: 45 minutes
Difficulty level: 9.3
Pain in the comfort of your own home 
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If the rain is getting you down, and you need some new material for your turbo sessions, these are some of the best...
http://www.thesufferfest.com/
"I will beat my arse today, to kick yours tomorrow"
Although I have not been able to bring myself to get on the turbo since I broke my scaphoid so have been getting fat ever since that happened!
I have a day off due to the rain and ordered one of the sufferfest's to keep me from getting cabin fever,
they sent me the zip file but i cant open it and it's not even downloading!
Rob, i know you know what i'm like with these computer thingies but i'm sure i've done everything right????
AAARRRGGGHHHH!!!!!!!!!
Do you have any software to unzip the file? If not, grab 7-zip and get going...
Too much desert sand in the ole noggin mate?
nothing is happening, clicked the link, clicked download,same old, same old! Nothing happened!
were computers sent here just to taunt me????
Please someone? JUST SHOOT ME!
Mate
Maybe you should just go and ride your bike in the cold, wet and dark! Thats training!
There's a reason I left England!
Mind you, the weather over here is getting more and more like the mother country! Maybe time to move back?
Not Bloody likely!!!
who wants to buy pain! But I do like the idea of Pack 5.....Free water bottle.
Hang in there Gazza.
Gaz, are you using a pc/laptop or phone when trying to download?
If phone, then go do some hills training while towing an anchor... (an no, I don't mean Steve01)
If pc/laptop, which browser are you using as you may need to ensure that your security settings aren't preventing you from downloading certain types of files?
You can do it!
Nothing was saying it was being blocked. I re booted the computer, an update for abode showed up, I clicked yes and now my pc is as slow as steve01 on tamazipan!
I shouldn't have gone over my usage quota as I don't really download anything or watch lots of YouTube etc. Plus I've been away for a week.
Bet you were watching gay pr0n while you were away in Alice Springs, that's why you have no d/l limit left.