Mountain biking for fitness in 2008

Some great and very true words from Mountain biking for fitness in 2008 || Mountain Bike Blog || SINGLETRACKS.COM. Click that link for the rest of it, but here's a teaser:

Let's start with first things first: mountain biking is fun. Honestly, the word "fun" doesn't really do justice to what it's like to bomb down a narrow trail through the woods, adrenaline pumping and endorphins popping. Mountain biking is exciting and it's the kind of thing that millions of folks dream about while they're at work. Ever hear of a co-worker gushing about the great time she had at the gym on Saturday afternoon? I didn’t think so.

'nuff said - get out there!