It's been 6 weeks since my crash and shoulder dislocation about halfway between 19th Hole and the kids playground.

It's turned out to be a lot more serious than a simple dislocation. I have what's called a Bankart Lesion and torn rotator cuff. Shoulder reconstruction is required, and I go under the knife next Thursday.

So no cycling/commuting for me for at least another 3 months, and possibly up to 6 months before I return to the trails.

Wish me well. If you're a Christian, remembering me when you talk to the bloke upstairs would be welcome.