OK It's that time of year. Time to Flush out the secret trainers, boast/moan about, admit to or otherwise tell us about the amount of riding you did this year.

Include all your cycling including indoor trainers and spin bikes.

So, I'll go first.

I had a pretty average 2010 doing 2000km, with a chunk of that on an indoor trainer so for 2011 I set myself a rough goal of doubling that. Something I managed to do while mostly avoiding the trainer.