Most athletes will tell you that performance is all in the mind but the really successful ones don’t just say it, they believe it and they do something about it.

Imagine having:
• Laser sharp concentration
• Unshakeable belief and confidence
• Supreme mental toughness
• Higher levels of motivation

My goal is to change the field of cycle coaching in Australia by not just focusing on physical fitness but working on mental toughness as well. Racing is all about making decisions, there is no point being supremely fit if you don't have the confidence to make use of it.