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Basic race questions from a newbie

C3PO's picture

3 Ring - tyre pressure?

Hi all,
New to MTB and doing my first race on Sunday - 3 Ring Circus.
Any suggestions on suitable tyre pressure - I ride a 29er with inner tubes and am about 78kg. I've been riding around Perimeter, Long, centre Track, Duck holes, etc about mid 30s PSI.
Any other basic tips for newbies - am guessing arm warmers will be needed plus carry a banana, sandwich or muesli bar as well as enough liquid.
Thanks heaps and apologies if this is all a bit basic.
Cheers,

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