I got back on my mountain bike for the first time yesterday after breaking my finger a couple of months ago.

Basically my confidence is all gone I rode Manly Dam and strugled everything looked ten times bigger. I even had a silly little crash in the mud and put the exact same hand out again but didnt break anything this time. I guess the body can heal but the mind needs to be retrained.

I think I will go for an easy ride up the Oaks before going back to the dam.

Any sugestions.