Janaury

Given the important racing really kicks off in March, through to the end of April and start of May, January is about setting yourself up with some solid strength. From my perspective, I took December ‘off’ from training seriously. I rode my bike a bit, and over Xmas went to stay with my Fiance’s family in New Zealand. I got to ride most days on their local trails, and also went over to Rotorua for a little break at the end. I just rode my bike. Not fast, no stress, baggy shorts, camelback and an ipod. Solo MTB mileage.