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Women's Wellness Weekend - Yoga and Mountain Biking

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‘Sydney Bike Skills’ and ‘Yoga Essentia’ have teamed up to offer a 2 day weekend retreat which incorporates learning fundamental mountain bike skills and yoga in a tranquil setting at the Sydney Academy of Sport, Narrabeen.

The cost of the weekend is fully inclusive of one night's accommodation in the Academy Motel (twin share), 4 nutritious meals, 6 skills sessions (3 yoga and 3 mountain bike).

There is also an opportunity to go for a bush walk, ride around the Narrabeen Lagoon, take a swim in the pool or have a therapeutic massage.

mchargy's picture

Women's Wellness Weekend - Yoga and Mountain Biking

Below is a preview, click to read the full post
When: 
Saturday, 31 October, 2015 - 09:00
Meeting Point: 

Sydney Academy of Sport Motel Reception area

Wakehurst Parkway, Narrabeen

Women’s Wellness Weekend
October 31-November 1, 2015
Mountain Biking and Yoga

Need some rejuvenating in the lead up to Christmas? Come along and be inspired at the Women’s Wellness Weekend.

‘Sydney Bike Skills’ and ‘Yoga Essentia’ have teamed up to offer a 2 day weekend retreat which incorporates learning new skills, stretching your body, and rest and relaxation in a tranquil setting at the Sydney Academy of Sport, Narrabeen.

mchargy's picture

Women's Wellness Weekend - Yoga and Mountain Biking

Below is a preview, click to read the full post
When: 
Sunday, 1 November, 2015 - 09:00
Meeting Point: 

Sydney Academy of Sport Motel Reception area

Wakehurst Parkway, Narrabeen

Women’s Wellness Weekend
October 31-November 1, 2015
Mountain Biking and Yoga

Need some rejuvenating in the lead up to Christmas? Come along and be inspired at the Women’s Wellness Weekend.

‘Sydney Bike Skills’ and ‘Yoga Essentia’ have teamed up to offer a 2 day weekend retreat which incorporates learning new skills, stretching your body, and rest and relaxation in a tranquil setting at the Sydney Academy of Sport, Narrabeen.

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