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Justin's blog
Urban Polaris 2009
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Well, another great day riding around canberra. I'd been suffering from a migraine Friday and Saturday so really took it easy on the day to try to keep the heartrate down.
We got a good start following a couple of locals who knew some great shortcuts.
To the lake
After a great Gong ride Liz and I are going for this one today - from home to Lake George and back.