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looking for weekend training group
Hi names Christian, Ex roadie living at guildford looking for a weekend group training ride.good base level of fittness but declining quickly due to the lack of riding,regular rides are yellowmundee,ourimbah & oaks.I really need to get fit again but lack the motivation to train by myself.
Can anyone help?
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A couple of the guys here do regular rides up/down (preferably both ways) The Oaks.
Haven't been up there myself for a while so post something up post Angry Doctor and happy to come along. Another trip up to Ourimbah is also on the cards... ah... the options
I usually do a regular Saturday morning ride up the Oaks then up to Hazelbrook and back down start time is 6.00am sharp at Glenbrook train station car park.
It is a training ride and definitely not a social outing there is no stopping at all and the pace is constant but not to too full on. I don’t know the overall distance but it would be around about 70 - 75km. I currently get this ride done in around about 4hrs 15min but I am aiming to reduce it over the next couple of months firstly to somewhere around 4hrs and then try and go lower from there.
Its not a ride I post up on here I like to ride solo or in a very small group when I am training but if your interested pm me next Thursday or Friday as I will be doing this one again on Saturday the 12th and then every weekend leading up to the Scott 24hr. I would have been up there tomorrow but I have a niggling injury I don’t want to aggravate and I know this ride will do that so I am having a week off from it.