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Sunday 31/01
Hi,I need to get a few ks on the legs pre Husky. Thinking of a lap around Narrabeen Lake via Red Hill and Terry Hills. A similar ride last week was 48 ks and took me just over 3 hrs. Depending on the forecast thinking of a 06:30 start or if it's not going to be too hot 14:30. Any one keen?
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not exactly sure how that would be for your training ... good or bad or meh ...