You are here1st non stop since the resurface
1st non stop since the resurface

Date:
15 Apr 12
Challenge:
Cascades - Four Gates
Time:
01:13:24 Boggy trail since the resurface.
Didn't feel too strong on the climbs. Fair bit of pressure on the lower back muscles. Think that just needs some conditioning though.
Felt good to get under 45 minutes to Davidson. Now need to push for under 30 to St Ives and closer to 40 to Davidson... with enough in the tank for a sub 30 minute Davidson to Belrose. That'll give me sub 1:10 and I can then get focused on clawing out another 5 minutes somewhere.
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