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Chix at Speed - Intermediate Women's MTB Clinic


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By AMBC - Posted on 15 February 2008

When: 
Sunday, 17 February, 2008 - 09:00
Duration: 
6 hours
Come Rain or Shine: 
SMS/PM me before to confirm.
Ride Database Entry: 
Manly Dam
Meeting Point: 

Manly Vale Public School

Sunshine St, Manly Vale
Details:
AMBC has developed a customised women's course aimed at developing your skills in a comfortable training environment. This course is designed specifically to give women a great opportunity to learn the techniques and skills needed for mountain biking over more technical and difficult terrain.

Developed by mountain bike professionals, this 6 hour course is specifically designed for the female rider who wants to start riding more technical trails. This course will focus on the needs of the participants and will ensure that you gain a better understanding of mountain biking. You will leave with a range of knowledge and skills to increase your confidence on the trail.

This course is led by fully trained, accredited, professional, friendly and female staff who will ensure you enjoy the experience of learning how to ride a mountain bike properly


What you will learn:

~ Setting up your bike for technical riding
~ Addressing the basics-are you riding correctly?
~ Tackling different terrain (sand, roots, rocks, dirt)
~ Cornering safely and at speed
~ Balance & track stands
~ Correct pedalling technique
~ Tackling obstacles
~ Negotiating small to medium drops & holes
~ Technical & steep climbs
~ Intermediate descending-open & single track
~ Braking techniques
~ General trail riding-medium level


More Details:

How Long ~ The course is run in a 6 hour session
Cost ~ $160
Bookings - Click here
Who's in?
AMBC
AMBC
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