Ah Andy, lets see

No. Last ride was a fortnight ago with you, at Duck Holes / Centre, and you boys nearly killed me then.

Since then I've finished the second week of the detox, didn't leaving me feeling any "stronger" in the legs than when you saw me. Oh yeah, then I had three days of squirty (_@_) which hasn't exactly helped either. If I get out at all it would be nice to actually enjoy the social ride.

Long and the short of it, am I up for a 35+km, 3hr ride.....not yet.

Hopefully see you all at the social one though.