13:22 42:38 59:10

I like this idea of "the Four Gates"... it gives some structure to the Cascades area, as you can get a little 'lost' just going up and down! I started at Acron oval, then down Cascades and up to Davidson, Bare Creek and Heath Track to Wyatt St, back down and then up Quarry, down and along Lower Cambourne to Cascade Track and up to Acron. I haven't ridden to Davidson before... there's lots of bitumen on the steep sections, good for grip and preventing erosion but a little strange really. Splits are in Sound Bite, but total time includes stop at Wyatt St to stretch.. dodgy back!

http://trail.motionbased.com/trail/activity/5043102