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SXC Racing Journey to the Absa Cape Epic Continues !
2014 Absa Cape Epic - The Journey Continues
Another month has gone by, and we are only one month away from our biggest challenge to date - 2014 Absa Cape Epic.
For all our supporters, have a read to what we have been upto over the last month, whilst you have been enjoying your summer holidays 
- 5am Starts, long weekends on the bike
- Threshold Tests, Intervals, Hill Repeats
- Work, Family and NO alcohol
- Sessions that just have to happen - no matter what the weather
- Some of the more special places that riding a MTB takes you
For all the details, sit down, grab a coldy, and have a read !
http://sxcracing.com/2014-absa-cape-epic-journey...
See you all on the trails.
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That was a good read Dicko.
You guys are certainly setting yourselves up for a good result.
All the best.
I'll be definitely following your progress.
Thanks Ian.
We are starting to get the hang of the blog / story telling as well. Plus a couple of pictures
Helps set the context.
Glad you liked it.
We maybe up in the mountains for one last ride before we leave.
Well done both of you. Nearly there. The fun is coming - I promise
Great read and very interesting.
Sounds like things are going well, the effort you're putting in is bound to pay off.
I look forward to the next blog entry.
Great read @dicko. Looking forward to watching your progress. Not sure about all that healthy food and no alcohol stuff though mate...
Surely there's been a sneaky post workout beer
Sounds like you guys are in tip top form and are gonna smash the Cape. Looking forward to following your progress
I'm having a great time and can't wait to get to the start line.
I've just done the first session of the next block. Man that was hard.
As someone who follows the Cape Epic every year, it's great to have theses insights into your preparation. I think I read there will be live online tracking this year too, so we'll be able to follow your progress each day. Enjoy the final preparation.