You are hereNegative split
Negative split
Date:
16 Jan 15
Challenge:
Manly Dam 2 Laps
Time:
01:08:48 Lap 1: 34:32
Lap 2: 34:16
Fire trail is still like a highway which helps.
- Login to post comments
- Bookmark & share
Setting a new PB with my current state of fitness can be explained no other way!
I reckon there's another month or 2 of perfect PB conditions. You can start to see the steep up hill after the creek crossing (heart break hill?) starting to take some form.