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Whisperer's single speed journey
With all this talk of Single Speeding, I thought I'd share my experience as a 'recent' convert.
I built up a bitsa for commuting, based on an MTB hardtail frame, some tired Crossmax wheels, hayes disks and odd bits I had around the shed. I got a rigid zion fork, for about $70 and that does fine for the road. No need for a lockout!
The plan was to have a low maintenance bike for my commuting - I do about 30km a day with some serious hills: roseville bridge both ways, parrawi, spit hill (the back way) on the way home, and the climb up to north sydney from neutral bay by the water. I started off with 36x16 gearing, and got some *really good* spinning practice on the flats and down hills, and the climbs were all ok.
But when I did longer rides or wanted to get to work in hurry it was just too low. My top average speed (with those hills and stopping for the lights) was around 28kmh. I got some good leg workouts all the same, and built up my lower back muscles a bit. I used an old race face crank with the chainring on the inside and it worked ok.
However with the added effort, I wanted a narrower Q factor, (the width of the pedals) for better stability under load.
So, I had a 'vintage' Campag record crank, and used the 'small' ring with a new ratio of 42x16.
The chainstays of the mtb frame were too wide for the original square taper bottom bracket, so I fitted a shimano triple bb (it's handy having an archealogical dig of bike bits!), a bit wider and with the chainring on the outside it has much the same chainline as the race face crank, but 20mm narrower Q factor.
This is working really well. The hardest hill is Roseville going west, cos you can't really wind up too much going over the bridge (it is a gentle rise to the base of the hill), but heck I wanted to get stronger, and it's working
My average speed for the commute is up (30.1km/h last week), and I'm generally keeping my cadence below 120 on the flats and downhills, but still averaging in the 88-92 zone most rides. It's now more fun to ride with this gearing, just have to get out of the saddle a bit more.
Getting the bars 'right' has been a bit of a mission too. I originally had a set of low risers on, but the upsweep wasn't so good for me, so I've gone to flat bars with some pretty long bar ends, and set up with a fairly long reach.
I highly recommend disc brakes, having ridden on the road for 23 years with rim brakes, it's really nice to be able to haul it up fast when needed. I'm 78Kg, so I use a 180mm disc on the front, and that really helps too.
I used a surly singleator to tension the chain. I really need an extra tooth or a half link chain to take out the slack but don't have either handy. I also tried having the singleator tensioning 'down' but with the reduced wrap on the back cog I got some slipping.
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Hmm.. maybe I should also go a rigid fork if I'm going to dedicate it to commuting... (then get a 29er for the trail)
So are those just regular 26" wheels? 1.5" slicks?
42-16 you NUTTER!
I guess I will be building mine up similar to yours
Check out the clearance on that fork, you'd have no issues fitting a 29er wheel in there.
Cheers,
Loz
Hey Loz,
Yes, regular 26" wheels, a 1.5 michelin slick on the back, 80psi & 1.25" barista on the front, 90psi.
The fatter slick gives a bit of cush on the road, as the ali mtb frame doesn't have much compliance.
The fork seems equivalent to a 4" travel fork and slackens off the steering a bit.
I wouldn't want to go any higher (and put in a 29er wheel) and slow it down more, and it would raise the bb and centre of gravity too much.
Also forgot to mention I'm running a sram 8 speed chain, was only $12!
Whisperer, nice - I love the simplicity of a SS. Now if can only get horizontal dropouts and get rid to the singleator your bike would be whisper quiet.
The cranks seem longer than 175, are they?
I'd really like to get rid of the singlator, it still allows some chain slap.
Cranks are 172.5, just 'what i had'. they're bit more 'spinnable' than 175s I had on before.
Another looming project is to resurect my old Columbus SLX steel frame I have in the roof, It has forward facing horizontal dropouts, six speed spacing, but would make a better pure road SS. (With 700C wheels, drop bars and rim brakes...)
The commuter has been running a 2003 vintage Crossmax rear wheel that was retired from MTB use, and after two rebuilds of the freewheel, and the rim too buckled to true up any more, I built a new wheel.
Decided to go nice and bling with a Hope SS/Trials rear hub, and laced it up to an old Mavic X717 rim I had in the shed.
I'd have liked to use a Stans rim, but they are only rated for 40psi, and I run my slicks at 100, so the Mavic suits it well.
It was nice building up a 'dishless' wheel, having even tension on both sided.
I also got to use my new Park spoke tension meter, so I could tension to a reference 'tone' for 120Kg/force to suit the rim, and work around the spokes knowing they were at the right tension (keeping the same tone).
The Hub has 48 points of engagement - so takes up really nicely and sounds great.
FWIW I'm currently running 42:16 which keeps a pretty good pace around town, but is still okay for the big hills of Roseville bridge, Galston Gorge, Berowra, Brooklyn and Bobbo.
W
does this mean you have entered the SS World Champs in New Zealand for this year too?
you SS boys are freaks and not entirely sound in the head, i am sure!
Doesn't your boyfriend ride a single speed Christine?
didnt think you would be the type to go out with a bloke who wasn't right in the head
You will like it.
...the boyfriend who isn't right in the head or the single speed?
Frankly neither option has a great deal of appeal... the exboyfriend was waaay out there and I love all my gears on my bikes
thinking about it.
Christine's b/f or SS?
Of course its not right in the head it wouldnt be fun if it was.
No, I'm not entering the SS Worlds .... Yet
But yes the SS bug has bitten, the Turner has gone SS too: http://nobmob.com/node/12182
With 4 bikes to maintain, removing gears from 2 of them makes it all a whole lot simpler.
And the training benefits are huge - great for strength building and high cadence spinning.
It all translates to more speed when I get back on my geared bikes.
There's also that smile you get when you achieve what others don't believe is possible both up and down hill.
W.