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First Ride in a Month!
For various reasons I haven't ridden for a month, and in all that time swimming a few laps on one occasion is the only exercise I've put in. Oh dear, oh dear.
Well, it's a nice day so just went for a gentle trundle around the streets I usually commute on and managed 23km, 500-ish vertical in about 75 mins. OMG, what a disgrace! In summer I was doing over 30km and twice the vertical on the commute home in maybe 15 mins more. That said, I was taking it very easy today.
Now all the trails have to do is dry out and can do some real riding 
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Must feel great just being on the bike out in the sunshine after all that time off.
I hit the soggy fire road near home for an hour of slow peddlin fun after a week feeling as crook as rookwood, ( Ok i had a man flu....even kept the bike in the car at Sparrow Hill ) and it felt great . Bring on CORC round 3 next weekend ......
How did i get here ?
I guess your solo ride would explain your absence Monday afternoon when you were supposed to meet
me for that social cruise. Hey
Eh? Nothing posted!
Buck knew I wasn't coming to your mythical event, did he show?
if it was 'mythical' then how do you know what i am talking about? Yes, unlike some, when he says he is going to ride he does, as did Paige, who did exceptionally well.. you are slack honey!!
I believe you do have my number as well...
Doesn't everyone?
I'm approaching 2 months without a ride and I haven't done one bit of exercise. I'm scared to weigh myself as I can feel I have put on heaps.
special people...
That was funny,
Sorry Christine
Are you a fat cummuter now?
I love driving past them, their funny
Anon
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The Liver is Evil and must be punished
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pikey...maybe i should change it to 'special' people...
As you don't have internet at home WHO IS THIS?
BTW I have been told I'm very Special
Greg
you are 'special' alright... this is Blondie..
This computer has been hacked by a bad man!
All comments are not necessarily the views of the named sign in
Anon
Monday was my first proper off road ride in 5 months...great to be back but still not fully recovered from my arm fracture last January then & knee pain last April (I thought bugger the knee I could still DO a cruisy TH ride which seemed to have somehow helped healing a bit)
And yes I also saw Christine and quite a few nobs at TH on a mystery twilight ride
Tom
You should have said hello!!
Yeah I thought i recognised that Golf with the Giant on the back!
Sorry for riding all over the road while being social
haha no worries I was enjoying the view while driving/drinking an after ride coffee
Tom