Hi all,
the Back Injury is "back"!!!
Yesterday afternoon I picked something up and bang she's back. (disc extrusion at L5/S1)
Physio today confirmed my old Back problem, which I had last in August 2006 after the Ourimbah day.
more Physio tomorrow and Saturday and a lot of specific exercises there after.
MTB rides? Not for a few weeks..... I must be fit for my 3 rides I have planed in Germany beginning of October... on the N1!!!
Bloody stupid Back Injury!
Bernd