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Withdrawn: airline bike box
I have a Qantas bike box. It is cardboard and in good condition except for a little bit of the lid flap is missing but it will not effect the use of it. If you want it you will have to pick it up from Bayswater and you will need a wagon, ute or similar to transport it. PM me if you want it.
Cheers
Murray

Training to live with pain
Have you ever noticed that since taking up riding, when you stub your toe, or bang your elbow... it really doesn't hurt as much as it used to? Are you so used to rocks smashing into your shins, skin being ripped off your arms and the burning in your legs that anything else seems passé?

Richie Porte supports Aussie MTB youth development
Nice article on Cycling Tips on Richie Porte putting a little something back into the sport - specifically MTB Youth Development pathways.
http://cyclingtips.com.au/2014/02/richie-porte-p...
Not sure what level of support is being provided, but good to see something coming back.

Gazza Cover Shot
Great cover shot on @Roost_Mag of a Nobmob favourite Gazza at the Wicked Wombat !
http://theroostmag.com.au/the-wicked-wombat-3/
Great shot Gazza !
[Mod. embedded image & cleaned up URL]

Kiwarrak State Forest update for 05 Feb
After a few light showers overnight the trails are in great condition, very grippy with only two small puddles in gullies that I saw. Did the chocolate foot and some of the red and green loops.
First time riding there this morning and no wonder it made AMB's "places that rock". I think I've found my new favourite place to ride
Do you have more information?
If you've ridden here lately please add a more recent report. This will be useful even if the condition is the same as updates expire after 30 days.
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Please do not update this post with such information - post a new update with the link above.

Lane Cove National Park update for 04 Feb
Today's rain dampened the trails and settled the dust nicely, so the evening ride today was great. There was a tree down near Wallalong Crescent, but very easy to lift the bike over.
Do you have more information?
If you've ridden here lately please add a more recent report. This will be useful even if the condition is the same as updates expire after 30 days.
Please do not post comments with such information - post a new update with the link above.
Please do not update this post with such information - post a new update with the link above.

Correct grease for pivot bearings?
Anyone know if there is a specific grease I am supposed to use to clean and repack my maestro 4 suspension pivot/frame bearings?
Thanks
Jon
Kowen Forest Parking
The 'official' parking area for Kowan is pretty much in the middle of the forest, on Kowan Road.
From Sutton Road, turn East and head up Kowan Road (firetrail) for around 5km.
That said - this is a large forest and there are plenty of other parking options available.

Parking and Access to East Kowen?
Hi, very confused. Where does one park and access East Kowen? I have ridden The Mont 2012 and 2013, so I do have a fair understanding of the available trails, but the information on access and parking outside of events is somehow eluding me.
Could somebody please (please) point me in the right direction?
Thanks,
Volker

Glenrock State Conservation Area update for 04 Feb
Good track all over the north side including shaft, very dry, perfect for all riding
Do you have more information?
If you've ridden here lately please add a more recent report. This will be useful even if the condition is the same as updates expire after 30 days.
Please do not post comments with such information - post a new update with the link above.
Please do not update this post with such information - post a new update with the link above.