You are hereWoohoo! pb! how the heck do you guys do it 20 mins quicker?!!???
Woohoo! pb! how the heck do you guys do it 20 mins quicker?!!???
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Date:
24 Sep 10
Challenge:
Manly Dam - Main Circuit
Time:
00:44:30 Fueled up on panckes this morning and went for it. 2:30 better then previous pb last wednesday. At this rate I'd be sub 40 by mid next week but I think I'll go have a lie down instead.....
[Mod... I'm sure you mean 44m30s - not 44h30m]
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New pb of 44:20! Wiped a massive 10 seconds off, lol. Bit of moisture around but easy enough to avoid the puddles/mud.
Hey pancakes... create another hot lap, then it will appear in your list.
That way you see your improvement over time
Do a group ride with someone faster => that'll show you what you need to work on.
In my case, after following Rob around, the answer was simple: everything!
For a 10 second improvement, Rob, I think I'll let this one slide.
hawkeye "everything" is pretty much my thoughts exactly, lol.
You guys are too funny. When I try following someone faster all that ends up happening is that my lungs explode!
Think you sould aim to follow one of the KOM boys... that really will teach you something!
Rob ... were old fat and slow these days.
Particularly that Wazza bloke
You see we have been keepin company with that Gazza bloke quite a bit of late and his pie eating tendencies have been rubbing off on us all.
Winter puppy fat is still very prevalent at KOM2 HQ...
Fankles