You are hereIt's not about the bike :-)
It's not about the bike :-)
Date:
23 Jan 13
Challenge:
Manly Dam - Main Circuit
Time:
00:31:53 Been increasing my weekly mileage this year by commuting to work.
Looks like it works 
Track was in excellent condition too which help, good grip.
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nice work Mario,thats a good time how many laps did you do ?
nice job.
Seems to recall seeing in the news recently, that's one of the titles Manly Library is moving to the Fiction section
OMG Haweye are you suggesting EPO ? Or that he's dreamin? LOL
He's on something... probably bacon
Awesome time. Agree the track is in great nick, nice and tacky.
I'm on a diet of pancakes and banana bread hawkeye
Thanks Craig , I only did 2 laps.
I'll be on 2 weeks holidays starting next week with no access to a bike. What's the best way to retain my endurance ?
If you're on holiday, work on your drinking endurance. First few days take it easy and start around 4pm and slowly build up till you can have your first beer around 11am. You will probably have to work on your wife's tolerance at the same time.
Good thing that I have stopped drinking
last beer was in 2011