You are hereIn the Big Dog!
In the Big Dog!
Date:
30 Dec 09
Challenge:
Manly Dam - Main Circuit
Time:
00:36:48 When your middle chain ring breaks, what other option does one have but to sit in the big dog for the whole lap. (Except heart break hill where I had to sit in the Granny ring)
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Aiming for 45 minutes within the next week
I'd love to crack 40 before I leave for Vancouver, Canada (1.5 hours from Whistler)for 12 months on Jan 6, 2009
Although i'll probably have to settle for a 43ish. Regardless, still a great improvement over the 1:05:00+ times i was doing a month and a half ago!!!
good work aussie! i started out doing an hour long lap about 9 months ago. and today i came in at 31.39!
Did a 44 today
Also, cheers for the support... its good when the time comes flying off
Did you edit this post? You're not meant to do that. Create a new one and then you have a record. Eg. here are mine:
http://nobmob.com/user/1/hotlaps
You can see I've been knocking about a minute a year off my Dam lap time