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Weigh in week 4.7 24th June 07
To say I have struggled this week would be an understatement. Have given in numerous times to cravings, particularly the sweet kind. The Black Dog has started to raise his ugly head over the fence again and I'm doing my best to knock it back into place. It is absolutely amazing how the weather and little things beyond your control can affect moods. Really haven't kept any logs / diaries this week. Suffice to say that it would be nothing to brag about if I had, no early morning walks at all, very little static / strength exercise, only on the trainer twice that I can think of.

Spynergy wheelset
Does anyone out there have any experiance with or knowledge of this wheelset. http://www.torpedo7.com.au/products/SPWHWNNXY
MTBR has only good reviews but would like to here from someone locally tat has them.
Cheers
Stuart

Coffs Road Trip
Hi all,
To get the Coffs weekend off to a great start, I thought we should organise a Coffs Road Trip. Myself and Lee will be leaving Hornsby sometime around 6:30 a.m.
Does anyone else want to make a NobMob convoy? We can stop off for a healthy breakfast (ehem, fried big breakfast) on the way. So who's in?
Bring on Coffs!!

Coffs Marathon bad weather plan? Any track condition details?
Anybody got any idea what the organisers have in mind given the likely bad weather through this week? What is the cancellation date?? Or what will make them cancel?
Any of our more northern brethren got any information on the condition of the track up there at the moment?

Garmin Edge help
Any words of wisdom on how to de-gunge an Edge?
2 hours riding in mud and rain today seem to have taken its toll and now I can't get the start/stop button to depress. Lovely record of the ride including the drive home and every step I have taken with it since. Clearly hindsight is a wonderful thing - water proof does not equal grit proof, which is what I am assuming has got under the buttons :-/
as if a training ride in the rain wasn't enough punishment.
?

finally i have a dually :)
just thought id share, picked up a trek session 77 today NEW for 2 grand! (rrp $6500!!!!!!!!)
how? clarence st have 7 freeride bikes they cant sell cause noone wants to go to clarence st for freeride bikes lol, so theyre letting them go for damn near cost!!! lifetime warranty etc etc.. awesomest thing ever...

Flying Glibo
Not sure I should mention this, but here's Gilbo directly before an OTB stack as described by Liam in, "An interesting thing happened at Lidsdale today".