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Back Protectors
So while I am sitting here recovering from a broken rib, posteriorly right next to my spine, I'm thinking I might invest in a spine protector before I get back on the bike.
So I am after the XC crew's thoughts on them, good/bad/worthwhile/waste of time?
Cheers
[Mod. moved to MTB gear]

Anyone knows a good wheelbuilder on the Northshore
I'm looking for someone serious but who would not chargean arm and a leg and would accept to re-build with a used rim and hub.

Cascades update for 20 Oct
All good
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Quarry Road Track (Berowra Valley) update for 19 Oct
Watch out for a large tree across the track just before you reach the bottom as you come down from Hornsby side.
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Red Hill update for 19 Oct
driest ive seen it in along time.Usual motos up there,seem to be more trails than usual up there
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If you've ridden here lately please add a more recent report. This will be useful even if the condition is the same as updates expire after 30 days.
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For Sale: Giant Trance X1 2008 - Medium
FOR SALE - Giant Trance X1 (2008 model) - now $1,600 ono
This is an awesome all round cross-country, dually, with 120mm front and rear suspension.
- Serviced this week at Two Wheel Industries Newcastle
- Crank Brothers Candy Pedals
- Everything Else Original Except For Tires + Chain + Rear Cassette
All in all, this bike is in stellar condition and is priced to sell. It has been great to ride and I would keep it, if I had the room at home!
Please call me on 0412963283 to arrange a test ride.
Thanks Jeff

2014 Tathra MTB Enduro
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Tathra Country Club, Tathra Bermagui Rd, Tathra, NSW
The best singletrack you are ever going to experience by the Sea.
In its fourth year the Tathra MTB Enduro offers 10km, 20km, 50km and 100km events for single track lovers.
The event challenges your fitness and skills but rewards all finishers with the opportunity of an post event cool ocean recovery session.
Entries open in December 2013.
And for those who like to reduce the impact of their "wheel print" - it's good to know proceeds from the Enduro go towards renewable energy projects in the community.