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Ok not the fastest - know where we can improve
We are not your youngest riders by any means , 46,47 & 56 but we still manage to mix it respectably with others out there.
total time for the ride from Woodford Station to coffee Glenbrook 2.15
1st Endurance anyone?
Something just isn't right in this ad... and I don't mean that this stuff is being advertised by scummers 
Terrey Hills update for 02 Aug
All good @ Long Trail - the beautiful Boronia wildflowers are in full purple power! Drift through clouds of honey scented wattle. Makes up easily for the few remaining puddles. Go for it! Just avoi
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The Oaks update for 02 Aug
Yup, all good nothing of any concern on the main firetrail. The single track is very fast and flowy at the moment it also has a 2-3 largish puddles on it about halfway down
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Andersons update for 02 Aug
Yup, all good nothing of any concern here.
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The “Joy” Of Climbing A Hill On A Bike
Great Article: "The “Joy” Of Climbing A Hill On A Bike"
Foolish mortals, we cyclists. Like Icarus, we ascend toward the sun, not so much on wings of wax and feather as on hope and spirit, and we never get there, not even close, though from time to time we stumble into luck and clutch at the soft cotton hem of clouds. Is it our arrogance that makes us climb these hills? Curiosity? Our hunger for strength, dominion, and a ripping downhill?
knee/shinpads
Hi there fellow riders, anyone know where the best place to buy comfy & value for money shin/knee pads as mine are copping a hammering . I have seen a few ppl wearing them in different photos . Cheers big Russ
Transport to Angry Doctor/Irate Intern
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
St Ives Patterson's Patisserie - 237 Mona Vale Rd St Ives there is a car park over the road where you can easily leave your car for the weekend.
Sydney based riders who want a lift to the South Coast, here’s your opportunity. If you don't want to be driving off the road on the way home here is the trip for you!
The trip will leave on Saturday from two different locations and come back Sunday night. St Ives is the first collection point, address as listed above. The other meeting point on the way South will be North Sydney, Bike Bug Depart 12:45pm (120 Pacific Hwy North Sydney), parking is readily available in the area. Departure times could be earlier if people are going for the Nasty Nurse Prologue.