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Return to Ourimbah
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Majority has spoken! As discussed in the forum, this ride will be on Saturday the 15th.
For those that have been to Ourimbah before you'll know the trails well. If youre a first timer this is some of the sweetest single track north of Sydney.
Ive posted the - 'If its raining I wont be there' - however this track holds up really well in the wet, and will only be a no goer if its torrential rain.
cheers!

"Monday" - a brilliant short film about life and bikes
I came across this vid on MTBR and just had to share as i found it a wonderful little portrail into the life of bicycling/mountain biking at its core. Such a simple but extremely effective film. Hope you enjoy it:

Finally cracked 40
Haven't done the Dam for a while so I decided to set out to post a hot lap. I have never been below 42 minutes and this was only the second time here on my new machine. The track down to the creek crossing is a bit of a mess and also the run down from where you turn in from what I think is Cootamundra Drive. For the record my average heart rate was 176 bpm.

Long Terrey Hills ride 2
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Well after my dismal showing last week on the long ride I want to give it another go.
Ride will probably consist of the same tracks ie. Perimeter, Long, Duck Holes, Waratah and Centre Tracks.
I'll try to stop less this time too as I need to get back around lunch time and also becuase I got terribly crampy legs after stopping for a longish break last week!
This time I'll probably do Perimeter and Long trails to finish off the ride rather than as a starter. Also rather than waiting every few hundred metres we can just regroup at trail junctions to make it more of a flowing ride.

AMBC Chix at Speed - Intermediate Women's XC Clinic
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Manly Vale Public School
AMBC has developed a customised women's course aimed at developing your skills in a comfortable training environment. This course is designed specifically to give women a great opportunity to learn the techniques and skills needed for mountain biking over more technical and difficult terrain.

AMBC Trailbreakers - Intermediate XC Clinic
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Manly Vale Public School
Who is this course for?
~ Do you have confidence on easier trails but would like the skills to get out on more technical and difficult sections?
~ Would you like the opportunity to learn how to tackle those technical sections you always wanted to have a go at?
~ Do you want to ride with other MTB riders at your skill level?
~ Do you want to start going faster?
~ Do you want to learn how to get into XC, enduro and adventure racing events?
The course

AMBC Trail Bunnies - Novice Chix Clinic
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Majors Bay Reserve, Majors Bay
Who is this course for?
~ Do you have some confidence on easier trails but not confident on more technical and difficult sections?
~ Do you want to try mountain biking but have no one to ride with, or to teach you how to get started?
~ Do you want to improve technique and improve confidence?
The course

AMBC Fast & Furious - Advanced XC Clinic
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
St Ives Showground - Mini Wheels Course
Who is this course for?
~ Are you an experienced rider who can ride many of the technical trails but want to get into the harder stuff?
~ Do you want to start going faster, develop endurance and kick butt on the course?
~ Have you dabbled in XC, Enduro or Adventure races and found that you want more?
~ Do you want to improve your technical skills to give you an advantage over your mates?
~ Do you want to ride with other MTB riders at your skill level?
The course
This course is specifically aimed at taking experienced riders to the next level.

gt force 2 are they any good
i am looking at getting a gt force 2 does any one know any thing about them are they any good

Andersons and The Oaks double = Funday Sunday..
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Glenbrook railway station car park.
Getting the 8.23 train to Wentworth Falls, then ride Andersons and The Oaks straight through for approx 60km's of fun. Those wanting only to do one of the sections (approx 30km's each) can do Andersons and get the train back from Woodford, or get a later train from Glenbrook and meet us at Woodford to do just the Oaks (you'll probably get the 10.23 from Glenbrook and we'd meet you at Woodford station about 12.30). Too confusing? - just do the lot! You'll need food but there is a tap at Woodford for l'eau.