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Gentlemen, I give you a sub 29
well after the sub 30 a week ago or so I knew I had some more in me. I had the sub 30 course on my Garmin and this time I too some sports gel for good measure. I hate sports Gel. especially Gu. yuck.
anyway I still had one given to me from the Mont 24 recently so I took that. Entered the manly dam main circuit on the Garmin for my digital companion & off I went. I know i had to be at least 32 seconds quicker than the course on the garmin.
Convict 100 2015 to be run in reverse
I think it was rumoured last year but it's now official.
Still my 1 and only 100km race... It left me a little bit scarred. I decided that the 50km races were more my style...
I'm sure the regular 100km Convict riders will have a bit to say about the reverse route???
Ourimbah State Forest update for 02 Dec
Only a little overnight rain. Mostly dry with only a few puddles. Has the track been recently altered, seems different to last time?
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Awaba State Forest update for 02 Dec
Seems to have missed the overnight rain. Dry with only a few puddles and emminently rideable. First time here and a little disappointed, not very technical at all. Guess it would be fun racing on it.
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Free Bike & Kid Trailer
Anyone looking for a *free* Bike & Kid Trailer? Just spotted this on NSCC:
http://northernsydneycyclingclub.org.au/node/38865
If this site looks familiar it's because we're on the same network. Your login should work if you want to PM the dude 
Don't forget to explain how you're not actually in his club but heard through a 'friend' 
BMORC 6 + 6 male 3's 4th place
Just a few quick points from the weekends race;
- Team BMORC re-grouped for the first time in 12 months, around the anniversary of one member nearly dying in a car accident.
- I got sick on the Thursday before the race and struggled all weekend but still managed some OK times. I popped a Sudafed each day so I guess I'm a drug cheat according to the new banned list.
- The solo 24 riders were sent off first which made our opening lap interesting to say the least - at least I got to chat to Gazza most of the way around.
Sydney skills training - beginner to intermediate level
Can anyone recommend a Sydney based skills session/trainer for a beginner to intermediate level rider? Hoping to sort something out for a Christmas present.
Yellomundee Regional Park update for 01 Dec
Yellomundee is good to go again. WSMTB trail wizards were there on Saturday 29 Nov clearing fallen trees and trimming grass edges. One fallen tree (about 250m north of the Tractor Tyre) now forms a nice water bar which unsuspecting riders may find exciting.
Also, on the single track just north of Shaws Farm, watch out for a very angry Brown Snake that attached a whipper snipper and got a twirl around for his troubles!
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If you've ridden here lately please add a more recent report. This will be useful even if the condition is the same as updates expire after 30 days.
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Take care with roof mounted bike carriers
We've all done it... forgotten the bike is on the roof and driven into a carpark, garage, etc.
This is probably the worst picture I've seen of such an occasion though. Ouch!