I had a quick search but the terms Training and Course are too generic.

Can anyone recomend a training group or company that do skills days? I have been riding for about 18 months but want to do a skills workshop to improve my technique and give me some pointers.

Riding over the years we have seen and experienced some cuts-n-bruises. You get that - but just like a puncture or broken chain you need to carry spares. I carry a small pack of wound pads, gloves, antiseptic wipes a bandage and mobile phone in case of something nasty happening. This post is to encourage the same.

Hi all,
I'll be participating in the National Ride to work day on OCtober 14th (2009) and I will be riding from Freshwater to Darlinghurst...I've started training already and am doing Manly dam more frequently which is great.

I was just wondering if anyone could offer advice on getting down and up onto the harbour bridge from Mosman/Neutral Bay - i.e which is the best way/most efficient?

Thanks in advance,

Geoff.

Went to ride at Yellomundee today ( tuesday) at about 3pm. My first time there. Parked at the suggested parking area. Several cars were parked there with other riders coming and going (about 6 cars) .
After returning to the cars at 16h15, we found 2 cars broken into and one attempted. Rocks had been thrown through the windows of a Subaru and a Holden and all valuables and bags inside were stolen. The holden also had the door handle broken, the door frame bent by a rock and the windscreen smashed.