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Cleared to Ride!
Just got back from a consult. Mr surgeon seems quiet proud of his work. Says I need to massage the scar to soften it up (any takers?). Most importantly says I can go riding again! 
In fact, he says masses of MTB riding will help[1]!
Excellent! 
[1] OK, that last part is a lie. 
Cascades Weekly Ride - CANCELLED DUE TO RAIN AGAIN
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Corner of Elm & Ralston Ave
Do the single track and then we could do the 4 gates ride as posted in hot laps http://nobmob.com/node/4393
bent rim
Guys
absolutely banana ed a rim on saturday morning
is there any one that straightens them or are they a throw away item
[Ed. he means like this:]
breaking in the Atomik
crash tackled a tree when showing the incorrect metod for feathering the front brake
hahahahah
07 Demo7 small
Im thinking of selling my Demo7 frame and a new DX3 coil shock, So If someone would like to upgrade heres your chance just swap your stuff onto this frame and you have got a top freeride bike ,I would like to get $1000.00 I bought the bike new 6 months ago . Anybody interested??? .If you need the specs go to the specialized web site the 08 frame is the same Oh yeh I live in sydney
Hi there from a new "kid" on the block
Hi there everyone, new to this site. My wife found it for me after i was bleeting that she won't go for a ride with me. Used to do a bit of riding but since i moved up the coast and away from my usual ride partners, haven't done too much for a while. Anyway great site with lots of useful info.
Glenrock
After mentioning Killi, a local (hello Macr!) has recommended it would be better to look at Glenrock:
http://trail.motionbased.com/trail/activity/5030555
So on the todo list it goes!
It's a bit of a way, so you'd want to get some carpool going and drive up there, ride around, then hit Ourimbah or somewhere.. even Killi (two birds and all that) on the way home?