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Tracks Trails conference (31Aug-2Sep) discounts available to club members
full details are here: www.tracksandtrails.org.au
pls contact me via PM for info on discounts
Pump found at manly dam?
I found a pump on down hill run after the 19th hole, if you can describe it correctly I'l happily send to to you .
[Mod. moved to Northern Beaches]
sun n fun @ Dargle
arrived at the track in a blanket of fog ,I suspected we were to have a sunny day ahead and I was not dissapointed. We were entered in team 4 masters but as we were the only team in this cat we had to run in mens open team 4.
Personal hydraton formula powder??
I remember reading on here around a year ago about a company the were producing a personal hydration mix.
They ask a heap of questions and then put a mix together specific to your requirements.
Has anyone used this before? Whats it like?
Do you have the name of the company. I cant remember for the life of me.
'
Thanks
A Day in Dargle
Not a bad track there at Dargle. Plenty of interesting and challenging sniggle and plenty of sections to recover a bit in between. Still a little gluggy in places, but there was even a dusty section – haven’t seen dust around Sydney for months!
Seemed a slightly smaller crowd than Awaba a few weeks ago, but with the 12 hr on the day before, there were probably a few who opted for the 12 instead. Meant the track was well bedded in however.
Dargle Farm Rocks!
Finally after a crap year health wise that has seen me stack on quite a few kg I finally competed without either a chest infection or back ache.
The Rocky Trail crew put on another great event with awesome weather and at a location which has become my favorite for these type of races. I like the track because switchback kills my dodgy back so I hate racing those venues but this track has some really good technical mixed with fast flowing and such different scenery & surfaces. I find I just don't get bored on a lap.
Withdrawn: Fizik Tundra 2 Saddle
Used, in good nick Tundra 2 saddle - few marks on nose and back. Manganese rails...
Clearing out the shed of a few bits. $5 will cover Sydney postage...
Cheers, Nic.
