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Cause way on Woodford Creek Trail
Heading back to the car from the Dam we turned left just before this cause way to take an alternate route towards Wellesley Road/Trail which we had parked our car near the gate on Woodford Ave.
Lake Woodford
Would love to be able to take a boat out and fish. So beutiful here, Shame thats illegal here.
Lake Woodford update for 22 Feb
Rode here on Saturday 20/2/10. Overall was a great ride! Loved the downhill run on Winbourne Road/Firetrail including all the speed humps/water bars making for some air. Some trails(partial) were very weathered and rocky, overgrown and covered in foilage (not necesarily a bad thing). There was also a large fallen tree on one part. But again was a great ride and would definetly be back again to try some alternate routes. Looking at the google maps sattelite image there may be some more trails then shown on the gate map.
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Weekend away suggestion
I am looking for some suggestions about a good weeekend away for a couple of family groups with the emphasis (as far as the dads are concerned) with riding some good trails. We are thinking south from Sydney, around Jervis Bay or the Southern Highlands. Somewhere that has some good XC rides for us during the way and some nice accomodation for the ladies to amuse themselves with a glass of wine and perhaps a massage while the kids run riot. Retiring to the bar or in front of an open fire would top things off nicely.
Cycling Specific Physio?
Hi - I am looking to see a reputable physio (potentially a knee specialist) in Sydney. Ideally Eastern 'burbs, but happy to travel.
I DONT want someone who wants to see my bike, play with my cleats, shoes etc. I dont agree with this approach....
Anyone had any good experiences?
Fallen Tree on downhill at end of Winbourne Road Trail
Coming down Winbourne Rd Trail, there was some uphill climbs, but was mostly downhill runs with plenty of speed humps. I enjoyed this ride so much. Just the one fallen tree upset a great ride (only a little bit)
End of Winbourne Road Trail
Approaching the Dam from Winbourne Road.
Very fast and full of speed humps. Made for some good jumps.
WSMTB 4Hr
Rode a 4Hr race at Yellowmundee on the weekend. I rode with my neice Fiona and nephew Aaron as a mixed threes team, 'the three stooges!'. It was an excellent day, perfect weather, well run event and great fun. Aaron was our first rider, but got caught in the traffic jam when it hit the single trail but put in a good lap time anway. I rode the next lap, just a short excursion over the handlebars on oneof the rocky downhills but no damage to me or the bike and still managed a good time. Fiona rode next, a little mechanical with her chain...amazingly she fixed it all by herself!