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The Morning Banana Diet
Erm... like... who doesn't eat a banana and drink water in the morning? Durh! 
Wanted- Post mount front disk brake caliper and lever
I'm converting my SS hardtail back to gears for the Gong ride, and since changing the fork have not run a front brake.
The new fork only has post mounts, and hence I am looking for a cheapy second hand disk brake to suit. I'll consider anything really, but would prefer hydraulic.
I can't justify getting new gear as I really only use this bike for chasing my kids around the streets.
Anyone who has anything PM me or call my mobile which is on my profile.
TIA,
Nick
TR-801 Helmet Set Up
Two TR-801's (http://www.dealextreme.com/details.dx/sku.15335) on universal mounts (http://www.dealextreme.com/details.dx/sku.12000).
230 lumens (retailer claimed brightness) each.
New gate near St Ives Showground
I often do a great training ride from the Cascades to St Ives showground and back. I went today and things were going well until I got to the fire trail that leads up to the back of St Ives showground (Just after the left hand turn off the Wildflower Gardens asphalt bike path). Unfortunately, there is now new a full length locked gate and neither walkers or riders can get through.
Does anyone know anything about this gate - ie. why it is there? Anyone else use that fire trail? Finally, anyone know any contact details of people involved in putting this gate in?
Cheers,
Vandelay
Imagine you have only ONE bike. What is it?
Full Fling Training Ride - at a long steady pace
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Park opposite/beside Terrey Hills shops, corner Booralie Rd/Yulong Ave. Or in the small carpark next to the RFS station & community centre.
This is a training ride for the FULL FLING - it will be a long steady ride to test bikes, equipment and nutrition.
It is starting at 6.00am to avoid the heat of the day.
Distance 80K's (Perimeter, Long, Duck Holes, Waratah (stop for a short break), Centre, Centre in reverse, Duck Holes in reverse (stop a TH Shops to refill water), Perimeter, Long.
The pace will be steady but not roidy say 15+ kph average and there will only be 2 scheduled stops 1) at the end of Waratah (35k mark) and another back a TH shops (60k mark). We will regroup by slowing down or doubling back.
night ride
The meeting times are 'ready to ride'. If you need time to prepare equipment then please arrive a few minutes earlier.
Terrey Hills Tavern. 2 Aumuna Rd.
Hello
It seems Hans is on strike..does anyone fancy riding Wednesday night?
I was thinking Duck Ponds or Manly Dam, don't mind which...
UPDATE! This is now at Terrey Hills - meeting at the Tavern by popular demand!
MEEE 