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NoBMoB Chat
Reading material
A nice collection of reading material to thumb through here. Any guesses as to this fine location? 
Physio Recommendation
Howdie,
Just wondering if anyone can recommend a good sports physio on the northern beaches (preferrably close to Allambie Heights). My son has torn his Achilles tendon and I am looking for a second opinion / therapy. Cheers, Mick
log rolls n drop offs
anyone know of a good area to practice things like log rolls, and drop offs....somewhere where the landings are smooth (preferrably somewhere if i land badly its nto going to end in broken bones 
)
Holiday ideas
I've got a week's holiday coming up and looking for ideas and suggestions on where to go.
I'm keen on spending the time riding my bike, exploring, and relaxing. It will however be during the school holidays coming up in July so don't want anywhere that will be too crowded or expensive.
I thought of heading south but being winter I'd prefer to go north and somewhere warmer.
I'll take a tent with me but will prefer to stay in cheap motels or cabins at caravan parks.
Any suggestions?
Maybe spend a day or two on the trails around Taree? Then north to Coffs for a bit?
Cheers
Sydney take note and learn.....!
Was in Adelaide on the weekend,and in my travels i noticed how bike friendly the town is. Firstly there is Eagle Mountain Bike Park, yep the local government had something to do with this, AND THEN...in the middle of the city (ok 1 km from the city centre) i find THIS.......see pictures........man....our local councils need to open their eyes to the biking fraternity....this dirt jump track rivaled red hill, and there were two BMX tracks.....no fences, no permits and not three hundred signs erected by council to void themselves from liability.
Melbourne gets public bike hire
Melbourne gets public bike hire
Interesting idea...but will it work?
STOLEN - Cannondale Rush white/blue trim June 1st and Trek Madone - now N-2
Sadly (uninsured) Cannondale Rush stolen from my parking garage on Tuesday 1st.
Medium size White with blue trim and many upgrades 
Specs:
XTR pedals, Deore LX brakes, 180mm front disc, Fizik Gobi saddle, Scott 24 blue anodized grips,
SRAM PG990 rear cassette with red anodized finish, X-9 rear derallieur, XT front deraillieur.
On frame behind the seatpost is a small outline of a red chilli (see photo), and the left hand brake lever has a significant downwards bend. Full set of Garmin mounts and sensors.
City commute
Anybody have a good route to the city from Lane Cove area? There is the cycle path which goes a fair way but I'm not sure where it comes off. Any Garmin/GPS maps? Might be the only riding I get in if the rain keeps up.
Cheers
WHICH TIME IS CORRECT
I completed the 50k capital punishment, the web site posted my time as 3:40, i was stoked with that, then a few days after i was lookin at it again and my time was 3:30 , i improved my time by 10 minutes....anyone else bumped into this one...? if i look at it next week , will i improve my time even more...